Growth Healing Groups

Healing & Connection

Our newly forming online group therapy sessions are designed to foster connection, support, and personal growth.

In this safe and compassionate space, we come together to share our experiences, process our emotions, and support one another on the journey toward healing.

Join us

Join us, and take the next step in your healing journey—together.

$20 AUD/session

Daily Weekdays

Limited to 12 members per group

You’re Not Alone

Joining one of our online therapy groups means you’re not facing your challenges alone.

These groups offer a supportive community where you can connect with others who understand what you’re going through.

Group Choices

Anxiety Group

Our Anxiety Group helps you manage stress and find peace through shared experiences and support.

Anger Management

Discover healthy ways to express feelings and control anger in a supportive group setting.

PTSD Healing

Find comfort and understanding as we work together to heal from trauma and regain peace.

Depression Group

Join our Depression Group to find support, share experiences, and discover paths to healing and joy.

Bipolar Support

Join our Bipolar Support Group to share experiences and connect with others on the journey to finding balance.

Pathways to Positive Change

Break the cycle of violence and create more positive, respectful relationships.

Healing Group

Together We Heal group fosters emotional growth and resilience in a caring, supportive environment.

about

Shared Experiences

We foster a sense of togetherness and belonging, providing a space for individuals to share, learn, and grow alongside others who understand their experiences.

Supportive Environment

We believe in creating a judgement-free zone, where individuals can openly express themselves without fear of criticism or harmful advice.

Zoom Meetings

Join our safe and secure Zoom meetings from the comfort of your own home. Experience convenient, engaging sessions. Each group meets for 90 minutes weekly. 

Flexible Attendance

Come and go as you please—there’s no commitment to attend every week. Leave anytime and always come back when you’re ready.

Empathy and Understanding

Experience a supportive environment where empathy and understanding guide every interaction, fostering personal healing and growth.

Personalized Attention

We keep our groups small to ensure that each member receives the focused support and meaningful connections they deserve.

Book an appointment with Catt using Setmore

What to Expect

In each 90-minute session, you’ll have the opportunity to:

Share Your Story

Open up about your experiences in a safe and supportive environment.

Listen and Reflect

Hear from others and reflect on their experiences, gaining new insights and understanding.

Participate

Engage in conversations that address various emotional and psychological challenges, to foster a deeper understanding and connection.

Be part of the inaugural “Growth Healing” group and help shape a supportive community where you can find solace, share your journey, and grow together.

We invite you to join us in this new chapter of Growth Healing Therapy and experience the transformative power of shared healing.

Book an appointment with Catt using Setmore